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15 Things Your Hands Can Say About Your Health

Category: Healthcare News

Your hands can do more than pick things up and pull things up on your smartphone. In […]

In their DNA: Rotator cuff stem cells more likely to develop into fat cells

Category: Healthcare News

Why are fat deposits more likely to occur after tears of the shoulder’s rotator cuff, compared to […]

Physical Therapy Can Keep Sports Injuries at Bay

Category: Healthcare News

Physical therapy helps people recover from sports injuries, but it also can help prevent them, an expert […]

Play It Safe With Winter Sports

Category: Healthcare News

Skiing, snowboarding, skating and sledding are great ways to have winter fun, but be sure to take […]

What Causes Tendon Inflammation?

Category: Healthcare News

Tendons are thick cords that join your muscles to your bones. When tendons become irritated or inflamed, […]

Strengthen your deltoids to help prevent shoulder injuries

Category: Healthcare News

When it comes to training, the anterior, or front, deltoid muscle gets almost all the attention, while […]

Why static stretching may not be as effective as you think

Category: Healthcare News

For a decade, the research has been clear: static, hold-the-pose stretches prior to athletic activity diminish performance […]

Treating and Managing Shoulder Pain

Category: Healthcare News

Sore shoulder remedies: This common joint problem can affect anyone. Shoulder pain may involve the cartilage, ligaments, […]

Broke your arm? Exercise the other one to strengthen it

Category: Healthcare News

If you have ever broken an arm and had to wear a cast or splint for a […]

What happens with a pinched nerve in the shoulder?

Category: Healthcare News

A pinched nerve in the shoulder occurs when a nearby structure irritates or presses on a nerve […]

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