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  • Advice From A Certified Hand Therapist: Thumb Arthritis

    Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping? Have you been experiencing stiffness, weakness, or a loss of motion at the base of the thumb? If any of these describe your symptoms, you may have osteoarthritis of the thumb, also known as basal joint arthritis or thumb arthritis.

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  • Natural remedies for tendinitis inflammation

    Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture.

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  • Give praise to the elbow: A bending, twisting marvel

    The elbow is an underappreciated joint that brings many daily tasks within your reach.

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  • What Causes Ridges in Fingernails?

    Ridges in fingernails can run horizontally or vertically.1 They are common and harmless, but some fingernail ridges—particularly horizontal ones—can indicate a health problem such as a thyroid issue.

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  • Scapula Fracture

    A scapula fracture is an uncommon injury. The scapula, or shoulder blade, is a wide, flat bone that sits behind the rib cage. The scapula connects to the clavicle (collar bone) in the front of the body, and to the humerus (arm bone) at the side. Part of the scapula is lined with cartilage (the glenoid) and forms the socket of the ball-and-socket shoulder joint.

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  • How Depression Affects Hand And Arm Symptoms

    Studies have shown that 1 in 8 patients who see a hand surgeon have symptoms of depression. This means that many patients can have hand issues and depression at the same time.

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  • Common to Serious Arm Pain Causes

    Arm pain can be in the upper or lower arm. You may feel arm pain on the outside of your shoulder. Arm pain can also travel further down the arm toward the elbow.

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  • Shoulder-Strengthening Exercises

    If you have pain in your rotator cuff, it may help to do shoulder strengthening exercises at home.The muscles that make up your rotator cuff can be prone to inflammation and tears if you do the same overhead motions too often.

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  • An Overview of Shoulder Blade Pain

    Shoulder blade pain can have many different causes. Although you may assume you sustained an injury or simply slept in the wrong way, the pain might actually be related to your heart, lungs, spine, abdomen, or pelvis.

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  • Diabetes tied to higher risk for frozen shoulder

    People with diabetes are more likely to develop frozen shoulder, according to a systematic review and meta-analysis published online Jan. 4 in BMJ Open.

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