Accessibility Tools

Blog

  • What is Raynaud’s Disease?

    Raynaud’s is known as Raynaud’s disease, Raynaud’s phenomenon and Raynaud’s syndrome. It is a medical condition in which the circulation to your fingertips is interrupted. The fingers, and sometimes toes, will turn pale and white as they have no blood supply. After a while they turn blue, and you may experience discomfort or pain.

    Read more

  • The importance of stretching throughout your workday

    With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects

    Read more

  • 7 Causes Of Ulnar-sided Wrist Pain

    Your wrist is extremely important to almost everything you do with your hands, including lifting objects, exercising, preparing food, etc. The ulnar side of your wrist is the side of your “pinkie” finger (or small finger), and pain on this side can be very common. It’s so common, in fact, that it can sometimes be difficult to determine the exact cause.

    Read more

  • Do I Have A Torn Ligament?

    A torn ligament can happen in conjunction with a sprained wrist, typically when the wrist is bent backwards forcefully or put into an awkward position. This can happen during any sport such as gymnastics, soccer, football, etc. or simply during a fall. Ligaments are bands of tough connective tissue that connect two bones or hold together a joint.

    Read more

  • What You Should Know About Torn Bicep Tendon Injuries

    A biceps tendon injury is a tear or rupture of connective tissue that connects the biceps muscle of the upper arm to bones at either the shoulder (proximal tendon) or elbow (distal tendon). Proximal tears are more common than distal tears and usually are the the result of chronic overuse or an acute injury, such as a direct blow to the shoulder or falling onto an outstretched arm

    Read more

  • Causes of Arm Pain and Treatment Options

    Arm pain is generally experienced on the outside of the shoulder and can sometimes radiate further down toward the elbow. Causes of arm pain include overuse conditions, traumatic injuries, and other conditions that can lead to discomfort.

    Read more

  • How to Properly Ice an Injury

    Ice application has been thought to help decrease inflammation and alleviate pain, but there are some details to icing an injury that can make the treatment safer and more effective. Learn how to properly ice your injury to help get you on the road to the fastest possible recovery.

    Read more

  • Stay at home but don’t stay still,’ researchers recommend

    The adverse side effects of the social isolation measures implemented to combat COVID-19 include an increase in sedentary behavior and physical inactivity, which can contribute to a deterioration in cardiovascular health even in the short term. Older people and people with chronic diseases tend to be most affected.

    Read more

  • DIABETES IS RISK FACTOR FOR INFECTION AFTER ELBOW ARTHROSCOPY

    To better understand the complication risks after elbow arthroscopy, in the study“Complication of Elbow Arthroscopy in a Community-Based Practice,” researchers analyzed outcomes at a large community practice with multiple surgeons.

    Read more

  • Simple Effective Ways to Care for Skin Wounds and Incisions

    There are many nonsurgical strategies for looking after wounds.1 The following is an affordable group of strategies that can easily be taught to patients and their families using simple language. This paper avoids complicated medical words so patients, medical students, and doctors all over the world can read and apply the methods we describe.

    Read more

FirstPrevious | Pages 1 2 3 4 [5] 6 7 8 9 10 of 11 | Next | Last